Mint and cinnamon rooibos iced tea recipe

Iced Tea  Milk and Cookies-3

I feel like iced tea is super American, like these old British colonials look at me bewildered when I offer them cold tea. It’s actually really awesome, delicious, and tea is fantastic for health, so why not drink it cold when it’s too fakin’ hot for a boiling tea.

Also, it’s much better than  buying shitty preservatives from the store.  This particular glass of ice tea is a bit spicy but refreshing.


Cooking time: 1 hr

Serves: 4


  • 5 bags of  rooibos tea 
  • 1/4 cup honey
  • 1 handful mint leaves
  • 1 cup ice
  • 1 cup boiling water
  • 2-3 cups cold water
  • 1tbsp cinnamon
  • 1 pinch nutmeg


  • boil 1 cup water
  • steep the tea bags in a cup of boiling water with 1/4 cup honey, mint leaves, cinnamon and nutmeg
  • let sit for an hour till cool
  • pour into 2-3 cups of cold water & 1 cup ice, with tea bags and mint
  • stir and serve in glasses


  1. Yum! Looks and sounds delicious!

  2. Wow, the tea looks so refreshing! (And it’s a gorgeous photograph too!)

  3. Now I can drink something that is good for me

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